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Make a healthy skin barrier a priority 2.0
The skin is the largest organ of the body, and a healthy, functioning barrier should always be the first priority when it comes to...
nita5182
Mar 193 min read
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Understanding Acne
Acne and breakouts are terms often used interchangeably, but they refer to slightly different conditions or phenomena. Acne  is a...
nita5182
Sep 12, 20247 min read
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Your summer skincare routine.
Here's my skincare forecast for the summer: The sun is intense. The humidity is high. There are bacteria in salty sea water and...
nita5182
Jun 20, 20244 min read
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Exfoliation! Why you need to do it.
Exfoliation is one of the best ways to improve your skin's overall health and appearance. Let's break it down.If you want a brighter,...
nita5182
Jun 17, 20244 min read
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Nutritional deficiencies can affect the health of your skin.
A well-balanced, nutrient-dense diet supports the biological processes in both young and aging skin. Research suggests that the nutrients...
nita5182
Mar 23, 20243 min read
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THE DIRTY DOZEN: Top 12 ingredients to avoid in skincare.
The skin is the largest and also one of the most important organs on our body. It performs several vital functions for the body including...
nita5182
Mar 14, 20242 min read
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Taking care of your skins moisture barrier is essential for overall skin health and resilience.
Your skin's moisture barrier, also known as the lipid barrier or the acid mantle, is a crucial component of healthy skin. It consists of...
nita5182
Feb 17, 20242 min read
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Skincare journey. As we age and our skin changes, so should our skincare.
Skincare needs can vary based on factors such as age, skin type (what you’re born with), skin condition (develops as a direct result of...
nita5182
Jan 12, 20243 min read
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Is it ever inappropriate to wear a RED lipstick?? A New York Times article
A reader wonders if a bold lip color may be overkill in some situations, like a job interview or a work party. There are few cosmetics as...
nita5182
Dec 6, 20232 min read
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The Benefits of Ice Rolling
The technique of applying ice to the skin has been used for decades to soothe muscles and promote healing. Ice rolling is a simple, yet...
nita5182
Nov 30, 20231 min read
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Comprehensive guide to skin acids
AHAs: are alpha hydroxy acids, a class of chemical compounds that can be either naturally occurring or synthetic. Many are derived from...
nita5182
Oct 11, 20235 min read
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Curious about Retinol?
Proper skin care is essential for maintaining healthy, radiant skin, no matter what your age is. It involves establishing a consistent...
nita5182
Oct 6, 20233 min read
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What are peptides?
Peptides are the catalyst for protein production in our bodies. They’re composed of short chains of tiny amino acids, which are the...
nita5182
Oct 6, 20232 min read
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Nano-Infusion Facial
A breakthrough treatment designed to rejuvenate and revitalize your skin. The Odacite Biocompatible PerformanceTM Nano-Infusion Facial...
nita5182
Oct 6, 20232 min read
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TOP #20 BEST FOODS FOR YOUR SKIN
The foods you put in your body directly affect your skin. Gut problems and indigestion can affect the way your body retains the nutrients...
nita5182
Aug 25, 20237 min read
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Self-Care is Cumulative
We’ve all heard the saying; you have to take care of yourself before you can take care of others. So, with Valentine’s Day approaching,...
nita5182
Feb 21, 20232 min read
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What can Dermaplaning and LED light therapy do for me??
Dermaplaning: Dermaplaning is an exfoliation treatment that involves gently scraping the face with a medical-grade scalpel to remove the...
nita5182
Dec 6, 20221 min read
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What to know about Hyperpigmentation
With the transition from summer to fall, I get a lot of questions about hyperpigmentation. So, if you want to know more about it, its...
nita5182
Nov 6, 20222 min read
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Fall/Winter Skincare Tips
Changes in the weather, humidity levels, and changes in temperature can cause our skin to become dehydrated or dry and we may experience...
nita5182
Oct 6, 20222 min read
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Questions Answered. Why do I need a facial?
I get asked this a lot. Here are 5 Benefits to having a professional facial treatment Increase Circulation Facials help to renew skin...
nita5182
Oct 6, 20221 min read
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